Motivation with Cathy Wilson

Motivation with Cathy Wilson, health and wellness expert writer, can be found at This sassy gifted writer inspires thousands of people to want to make the life diet and exercise changes to get healthy. Wilson offers solutions to the life changes we all face. Practical Solutions to: *Obesity – In our tech driven world […]

Health and Fitness

Health and Fitness are two factors you can’t live without. If you don’t have your health you life will suck, and if you rebel against including fitness in your day, I can pretty much guarantee you aren’t a happy camper. Stats show beyond the shadow of a doubt, healthier people are happier people. The procrastination […]